Mind & Body Mastery for Sports, Music and Life – SAKHAROFF.COM

Category Archives: Blogroll

Hara training – Aikido techniques for making coffee

It drives me crazy! Every time i make espresso in my old coffee maker i spill precious drops on the kitchen table while pouring coffee in the cup… Should I … Continue reading

December 3, 2013 · Leave a comment

Tennis excellence and Pareto distribution

For one year go I took something people call a big decision. I decided to become the best tennis player in the world. Ok.. let me narrow it down. I … Continue reading

June 20, 2013 · Leave a comment

On Stress/ 1 – Deadlines and Stress – How is Your Belly Supposed to Feel?

A strange thing happened yesterday.. I gave myself a short one hour deadline for writing a little blog article. After having published I went to a walk in the nearby … Continue reading

July 28, 2012 · Leave a comment

On Ki/ 1 – Dead vs. Living Stillness – Can You Win the Battle?

I just returned from the trip to Russia with my juniors. Fantastic trip rewarded with the joy of meeting my family and a bunch of new books in russian. BTW … Continue reading

July 27, 2012 · Leave a comment

For lidt tid til alt det sjove? Stop forventningspresset – og få fuld fart imod glæden med små skridt :-)

Tiden er en mangelvare. Og der er forbindelse mellem vores opfattelse af hvor travlt vi har og så mængden af vores reelle fritid – “kvalitetstid” som kan bruges til alt … Continue reading

January 1, 2011 · Leave a comment

Personlig udvikling – fra hoved til hjerte

Da Carl Jung, den store psykoanalytiker, besøgte Taos Pueblo i New Mexico i 1925, mødte han chefen for de indfødte, høvdingen Ochwiay Biano. Biano fortalte Jung, at ifølge hans folk, … Continue reading

December 10, 2010 · Leave a comment

Use your body – in a funky way!

Denne artikel på dansk Why should it? And how can I anyway? You play with your hands and fingers – and not with your body! I will ask a couple … Continue reading

April 21, 2010 · Leave a comment