DancingSword

Mind & Body Mastery for Sports, Music and Life – SAKHAROFF.COM

Tag Archives: hyperventilation

Are you aware of your breathing?

The touch of a smiling engineer I’m often asked this 1000 dollar question – with a light touch of smile. What makes my mental training system so outstandingly different from … Continue reading

November 27, 2013 · 1 Comment

Training system for musicians to help athletes and sick

Here’s a freshly pressed article about about my DancingSword school in a local danish newspaper. Here’s a translation, original link is in the bottom. Training system for musicians to help athletes and … Continue reading

July 30, 2012 · Leave a comment

Asthma is common among Olympic athletes! – The big question is WHY?

Just read an article this morning saying that the big part of the modern top athletes have asthma. Article quotes that more than 20 percent of the U.S. Olympic team competing … Continue reading

July 29, 2012 · Leave a comment

On Stress/ 1 – Deadlines and Stress – How is Your Belly Supposed to Feel?

A strange thing happened yesterday.. I gave myself a short one hour deadline for writing a little blog article. After having published I went to a walk in the nearby … Continue reading

July 28, 2012 · Leave a comment

On Ki/ 1 – Dead vs. Living Stillness – Can You Win the Battle?

I just returned from the trip to Russia with my juniors. Fantastic trip rewarded with the joy of meeting my family and a bunch of new books in russian. BTW … Continue reading

July 27, 2012 · Leave a comment

Buteyko Åndedræts-optimering/ 2 – Hvad kan den Gøre for dit Helbred og Sport?

Kan man ændre sin automatiske ubevidste vejrtrækningsmønster 24/7? Kan man få sin vejrtrækning til at arbejde på at forbedre dine præstationer i hverdagen? Kan man forbedre sin immunforsvar ved at … Continue reading

June 7, 2012 · Leave a comment

Buteyko Åndedræts-optimering/ 1 – Kan man få en garanti mod kræft?

Her er en lille video som behandler et vigtigt emne – Kan man få en garanti mod kræft? Og hvis ja – hvad skal der til? Denne video omhandler dr.Buteyko’s metode … Continue reading

June 5, 2012 · Leave a comment