Mind & Body Mastery for Sports, Music and Life – SAKHAROFF.COM

Tag Archives: tennis

Are you aware of your breathing?

The touch of a smiling engineer I’m often asked this 1000 dollar question – with a light touch of smile. What makes my mental training system so outstandingly different from … Continue reading

November 27, 2013 · 1 Comment

Mental training by relaxed concentration – while making love?

10.000 hours to mastery Experts say that it takes approximately 10.000 hours to obtain mastery in your preferred field of activity. But does it mean that these hours must only … Continue reading

June 28, 2013 · Leave a comment

Tennis excellence and Pareto distribution

For one year go I took something people call a big decision. I decided to become the best tennis player in the world. Ok.. let me narrow it down. I … Continue reading

June 20, 2013 · Leave a comment

For lidt tid til alt det sjove? Stop forventningspresset – og få fuld fart imod glæden med små skridt :-)

Tiden er en mangelvare. Og der er forbindelse mellem vores opfattelse af hvor travlt vi har og så mængden af vores reelle fritid – “kvalitetstid” som kan bruges til alt … Continue reading

January 1, 2011 · Leave a comment

Use your body – in a funky way!

Denne artikel på dansk Why should it? And how can I anyway? You play with your hands and fingers – and not with your body! I will ask a couple … Continue reading

April 21, 2010 · Leave a comment

Brug din krop – på den funky måde!

This article in English Hvorfor skal man det? Og hvordan kan man det? Man spiller da med hænder og fingre – og ikke med kroppen! Jeg vil stille et par … Continue reading

April 21, 2010 · Leave a comment

Once upon a time there was a stressed coach…

Well, sometimes you hear a voice through the daily press, which makes you react because you just can not afford not to comment. That was the case for me last … Continue reading

April 12, 2010 · 2 Comments