Are you aware of your breathing?
The touch of a smiling engineer I’m often asked this 1000 dollar question – with a light touch of smile. What makes my mental training system so outstandingly different from … Continue reading
Tennis excellence and Pareto distribution
For one year go I took something people call a big decision. I decided to become the best tennis player in the world. Ok.. let me narrow it down. I … Continue reading
Training system for musicians to help athletes and sick
Here’s a freshly pressed article about about my DancingSword school in a local danish newspaper. Here’s a translation, original link is in the bottom. Training system for musicians to help athletes and … Continue reading
Asthma is common among Olympic athletes! – The big question is WHY?
Just read an article this morning saying that the big part of the modern top athletes have asthma. Article quotes that more than 20 percent of the U.S. Olympic team competing … Continue reading
On Stress/ 1 – Deadlines and Stress – How is Your Belly Supposed to Feel?
A strange thing happened yesterday.. I gave myself a short one hour deadline for writing a little blog article. After having published I went to a walk in the nearby … Continue reading
On Ki/ 1 – Dead vs. Living Stillness – Can You Win the Battle?
I just returned from the trip to Russia with my juniors. Fantastic trip rewarded with the joy of meeting my family and a bunch of new books in russian. BTW … Continue reading
Buteyko Åndedræts-optimering/ 2 – Hvad kan den Gøre for dit Helbred og Sport?
Kan man ændre sin automatiske ubevidste vejrtrækningsmønster 24/7? Kan man få sin vejrtrækning til at arbejde på at forbedre dine præstationer i hverdagen? Kan man forbedre sin immunforsvar ved at … Continue reading
